Creamy Tuscan Butter Beans with Spinach – Cozy, Healthy & Delicious

There’s nothing quite like a warm, comforting bowl of Creamy Tuscan Butter Beans with Spinach to satisfy your hunger while keeping things healthy. This dish combines velvety butter beans, a rich, garlicky tomato-cream sauce, and fresh spinach for a nutritious, flavor-packed meal. Whether you enjoy it as a main dish or a side, this hearty yet wholesome recipe is perfect for chilly evenings and busy weeknights.

Why You’ll Love This Recipe

• Protein-Packed & Nutritious – Butter beans are an excellent source of plant-based protein and fiber.
• Quick & Easy – Made in under 30 minutes with simple, pantry-friendly ingredients.
• Comforting Yet Healthy – Creamy, rich flavors without being overly heavy.
• Versatile – Enjoy as a main course with crusty bread or serve as a side dish.

Key Ingredients

Main Ingredients:

• Butter Beans (Lima Beans): Soft, creamy, and packed with nutrients.
• Fresh Spinach: Adds color, texture, and a boost of vitamins.
• Cherry Tomatoes: Brings a bright, slightly sweet acidity to balance the richness.
• Garlic & Onion: The aromatic base of the dish.
• Heavy Cream (or Coconut Cream): Provides a luscious, silky texture.
• Parmesan Cheese: Adds umami and depth.
• Red Pepper Flakes: For a hint of heat.
• Olive Oil & Butter: Enhance the richness of the sauce.
• Fresh Herbs (Basil, Thyme, or Oregano): Elevate the Tuscan-inspired flavors.

Step-by-Step Instructions

Step 1: Sauté the Aromatics

Heat olive oil and butter in a large skillet over medium heat. Add chopped onion and cook for 3-4 minutes until softened. Stir in minced garlic and red pepper flakes, cooking for another 30 seconds until fragrant.

Step 2: Cook the Tomatoes

Add halved cherry tomatoes to the skillet, seasoning with salt and black pepper. Let them cook for about 5 minutes until they start to break down and release their juices.

Step 3: Add the Butter Beans & Spinach

Drain and rinse canned butter beans before adding them to the skillet. Stir well to coat in the tomato mixture. Toss in fresh spinach and let it wilt, stirring occasionally.

Step 4: Create the Creamy Sauce

Pour in heavy cream (or coconut cream for a dairy-free option) and sprinkle in grated Parmesan cheese. Stir gently until the sauce thickens and everything is well combined.

Step 5: Simmer & Serve

Let the dish simmer for a few minutes, allowing all the flavors to meld. Adjust seasoning to taste, then remove from heat. Garnish with fresh basil and an extra sprinkle of Parmesan. Serve warm with crusty bread, pasta, or grilled chicken.

Tips for the Best Tuscan Butter Beans

• Use High-Quality Butter Beans – Canned beans work well, but if using dried beans, soak and cook them until tender.
• Don’t Overcook the Spinach – Add it toward the end to maintain its vibrant color and nutrients.
• Balance the Flavors – Adjust acidity with a squeeze of lemon juice if needed.
• Make it Vegan – Swap heavy cream for coconut milk and Parmesan for nutritional yeast.

Serving Suggestions

• With Crusty Bread: Perfect for dipping into the creamy sauce.
• Over Pasta or Rice: Transforms it into a hearty meal.
• As a Side Dish: Pairs well with grilled chicken, salmon, or roasted vegetables.

Why This Recipe Works

This dish brings together the best of Tuscan flavors—richness, freshness, and depth—all in one skillet. The combination of creamy butter beans, tangy tomatoes, and earthy spinach makes this a go-to comfort meal that’s both nourishing and delicious.